CRE XT™ + ProStack or 5M7 XTR?

Creatine is a water and acid sensitive active, present in every human cell, it functions as an energy storehouse.

Why Is Creatine Required For Physical And Mental Exertion?

If a cell needs energy, the “high-energy” ATP is converted to “low-energy” adenosine diphosphate (ADP). Similar to a battery, creatine (phosphocreatine) charges low-energy ADP up to high-energy ATP until ATP that has been converted from fat and carbohydrates is available.

Research shows that 2 grams of creatine increases physical performance during short-term, high intensity, repeated exercise bouts, In this regard Creatine is a ‘must-have’ supplement in each and every sports nutrition portfolio.